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Set Yourself Up For Success!

Groovy Mama offers a variety of paid and unpaid classes that run every 1-2 months. Can't make a class? Check out our available one on one appointments or call 306-347-2229 to see if we can better suit your needs.

Toddler Tuesday - Winter Drop in Play

Every Tuesday Starting Dec 3 - March 17 10:30 a.m.-12:30 p.m.

This play space is an unsupervised drop in play time for parents and caregivers of young children to get out of the house this winter and connect with other families. All children must be supervised at all times. All ages of children welcome however, certain themes will be more suitable for certain ages.

Our space is small and cozy, please leave your bucket seats or stroller in the car. Bathroom and water fill station available. Bring your own coffee, tea or snacks!


This is a peer to peer support group facilitated by Prairie Legacy Family Services. The goal of the group is to provide a safe space for people who feel they have suffered birth trauma to talk about and heal from their experience.  Babies in arms are welcome. No Bucket Seats Please.

Next Meet Up: Jan 24 10:30 am


Next Class: Nov 25th 6 pm

Do you have a new baby or one on the way? Learn an essential parenting skill that will let you have a happy baby and free hands at the same time! Babywearing - using a cloth carrier - is your answer.

Taught by Saskatchewan's Premier Babywearing Instructor Anna Baker from Exhale Parenting, in this class we will talk about why babywearing is awesome and how to do it safely and comfortably. You'll get a handle on the pros and cons of each carrier and a sense of what will work best for your family. You will also get a chance to try out the demo carriers and see what works for you - and of course you'll be able to purchase that night when you find the one that makes you feel like a superhero!

Babies are always welcome. No registration required.

Please note: this class is more "what are my choices?" and less "how do I use this thing?" If you're looking for personalized instruction on how to use a carrier you already own, please consider booking a private consultation with Anna where she can give you the hands-on instruction you deserve.


Next Class:

Jan 29 6 pm

Feb 26 6 pm

March 25 6 pm

Taught by Johanna Goetz a CAPPA Certified Labour and Postpartum Doula. Johanna is excited to share some of the tips and information she has acquired through over 3.5 years of supporting and educating breastfeeding women! In this 2 hour class we will cover breastfeeding positions, latch, common challenges, building a support network, and more! 

Cost $40


Next Class: Feb 5th 11 am

Join Registered Massage Therapist and Certified Infant Massage Practitioner Janna Sarazin for a 3 week series where you will learn hands on calming techniques for your baby, while strengthening your new bond as parent and child.
In this small group setting you will learn soothing techniques, tools and techniques for relieving your baby's tummy troubles and a meaningful daily routine for you to bond with your baby.

Classes will run for 3 weeks (9th, 16th, 23rd) on Wednesdays at 11:00 am

The cost of this series is $150/ family. Fee includes an infant massage manual and bottle of massage oil.
If your baby has massage benefits on your insurance plan you can submit your receipt for reimbursement!

To reserve your spot email Janna at soulfulbodyandbirth@outlook.com

Please leave bucket seats in the car.
Spots limited so book now!


Next Class: Feb 6 10 am

Mar 5 10 am

Jessica Tiefenbach from Stay'n'Play Parenting's mission is to help families find JOY in their parenting journey by strengthening families through parent education. 

Join us to learn about:
-the benefits of baby sign language
-how to start teaching your little one
-what a typical Baby Sign Class looks like with Stay'n'Play Parenting
-take home some fun farm animal signs to use in your story telling

Come check out this FREE 30-40 minute demo for expectant parents and parents with little ones under 2 years. Get to see first hand the benefits signing can have for your family!


Casual parent and baby group facilitated by Janna Sarazin (RMT, Infant Massage Instructor, HypnoBirthing Instructor)

I want to offer you a space to connect with other parents while supporting you where you are in your parenting journey.

Open to all new parents with infants 18 months and under.

Next Meet Up: Feb 13th 11am


Next Class: Feb 19 6:00 pm

Thinking about Cloth Diapering and don’t know where to start?

Then this class is for you!

In this class we will discuss:
- The different styles of cloth diapers

(All in Ones, Pockets, Snap Ins, Prefolds, Fitted)
- How each style is used
- How to wash and care for your diapers
- How to choose the best style for you

Cloth Diapering can save you THOUSANDS of Dollars! It’s cute and keeps tons of plastic out of landfills!

Can’t make the class? Call 306-347-2229 to arrange a time you can.
This class is free and requires no registration.

The Fourth Trimester

Join us for a discussion about how to cope with the transition into motherhood.

Kayla has ways you CAN survive your fourth trimester! Over the last year she's talked to 100's of moms and taken their stories/advice and created a workbook to help you prepare for the postnatal phase.

WE will be discussing:
- ways you can cope with being a new-mom
- how to allow yourself to be "ok" with accepting help.
- how to adjust your expectations and allow yourself to REST

This event is for expectant parents and parents with little ones under 12weeks.

Next Meet Up: TBA


Taught by Sarah Kawaleski of Frontline CPR. This 1-hour Infant+Child CPR non-certified class is perfect for new and expectant parents, grandparents & caregivers of children up to 8 yrs old. This class gives you hands on CPR, airway management and choking skills experience. 
Cost $30 per person plus tax

Next Class: TBA

Yamaha Apple Music Trial Class

This is an opportunity to try out a music class called "Apple Music" through Yamaha programming. The class is designed for two and three-year-olds. Our lessons enable your toddler to enjoy music the fun way with you. We foster your little one's love for music by teaching them how to ‘listen’ through fun activities like singing, body movements and playing with rhythm. It’s a great way to spend quality time bonding with your little one.

Cost: Free

Next Class: TBA